I would like to share this testimonial with you, sent recently by one of my clients on her experience of using Rolfing as part of a program to mitigate the… read more →
Find your still centre in a crazy world Tai Chi is a gentle yet very powerful system of movement and meditation, which can be practiced by anyone of any… read more →
I am excited to announce that I have started offering Rolfing from The Haslemere Clinic on Fridays and Saturday mornings. The Haslemere Clinic is a very well established practice comprising exceptionally experienced… read more →
Rolfing Taster Sessions There’s been a lot of talk recently in the media about a mysterious substance known as ‘Connective Tissue’ or ‘Fascia’ and the benefits of letting a Rolfer… read more →
By popular demand I am now offering Rolfing appointments on Saturdays in both London and on the Isle of Wight. To book one of these, please call 07799333804 or email… read more →
The shapes we make with our bodies as we go trough life are not something we have to think about but seem instead to be influenced by deep preconscious survival… read more →
The Rolfing method of bodywork is unique in that it focusses mainly on making beneficial changes to the body’s connective tissue system, The connective tissue system or fascial network as… read more →
As you walk to work, school or the shops today, take an internal look at your hips. Do they sway a little? Does your spine allow a gentle wave to… read more →
Many people suffer neck and shoulder tension caused by ‘head forward syndrome’. The head can become fixed in this position in response to misalignment in other parts of the body… read more →
In my last blog about letting the brakes off I mentioned that it is possible to change some of the unconscious programming which can limit movement and waste energy.As Mary… read more →
